Can Dogs Eat Arugula? Here’s Why We Think They Can

Some dogs are really good at understanding what we’re saying. They seem to read our lips, and sometimes they even respond appropriately to what they hear.

Your dog doesn’t have to be a member of the carnivore species in order to enjoy a healthy and delicious diet. While a lot of people might assume that dogs can’t eat a range of green vegetables, it turns out that they actually can, provided that their diet contains the right balance of protein and carbohydrate. In this article, I’m going to discuss the health benefits of feeding your dog a diet rich in greens, as well as the dangers of overfeeding your pooch.

One day, my dog ate a head of arugula. I was so happy, I took a picture and shared it with my readers. I then wrote a blog post about it and here’s how I did it.

Can Dogs Eat Arugula

Can Dogs Eat Arugula? Is It Safe or It Can Be Toxic?

Arugula is a leafy green vegetable with a spicy mustard peppery flavor that has been characterized. It’s commonly seen in salads with other greens, but it may also be cooked or sautéed. Arugula is a plant native to the Mediterranean region, where it is used in a variety of dishes. It’s been shown to be good for people, but can dogs consume it as well?

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Signs of a Dog Liking Arugula

Unless your dog has an iodine shortage, it’s acceptable for your dog to consume arugula for nutrients every now and again. If your dog like these spicy leafy greens, they will eat the vegetable without hesitation and will not turn it down when it is provided to them. Your dog may likely bark or beg for more food, slobber, paw at you, or look at you intensely and with alert, erect ears once they’ve had a taste of it and decided they enjoy it. Some dogs may even pace in front of you or remain patiently near to you until they are given more food. If your dog, on the other hand, isn’t fond of arugula, they’ll try to eat it at first, but then ignore it and walk away or wait for you to give them something else they like better. To express their displeasure, some dogs will snarl, growl, or expose their fangs to the meal. If your dog exhibits this behavior, remove the food from them and do not force them to consume anything they dislike.

Can Dogs Eat Arugula

Is Arugula Safe for Dogs To Eat?

Dogs, like humans, like consuming a range of different foods. In many circumstances, kids will be able to consume some of the same items that humans do. While it’s not safe to give dogs all human foods, there are some human foods that are acceptable for dogs in little amounts, and arugula is one of them.
However, because raw arugula is a goitrogenic vegetable, you should only offer it to your dog cooked (so may cause thyroid problems).

Risks in Eating Arugula for Dogs

Yes, arugula is a good source of vitamins and minerals, but don’t give your dogs too much of it since it might induce diarrhea. If you don’t administer it in moderation, you’ll have stomach discomfort, which is the first risk. Other potential arugula hazards are listed below:

Allergic response– Arugula, like other foods, might trigger an allergic reaction in your dog, so it’s best to introduce it to them cautiously and gradually, especially if it’s their first time. If you want your dog to try arugula, start with little amounts and monitor for any negative effects after 24 to 48 hours.

Arugula is goitrogenic, which means it might create hormonal imbalance by altering thyroid hormone synthesis if your dog has an iron deficit or difficulties with their thyroid function. But don’t worry; cooking arugula removes the goitrogens, so it’s always a good idea. Even if your dog has thyroid problems, arugula may be consumed in this manner.

Oxalic acid– Arugula has a modest quantity of oxalic acid, which binds vital minerals like calcium, magnesium, and potassium, making it difficult for your dogs to absorb them. Arugula has a lower concentration of it than spinach and chard.

Some veterinarians believe that the advantages of arugula exceed the hazards. Always prepare and serve arugula in moderation as a precaution.

Benefits of Eating Arugula for Dogs

You guessed correctly! Arugula is high in vitamins and minerals as a plant. The following are just a few of the nutrients that your dog will benefit from:

Vitamin B is a water-soluble vitamin that is
Vitamin C is a powerful antioxidant.
Vitamin K is a kind of vitamin that is found
Phosphorous \sIron \sCalcium
With all of these nutrients, arugula can benefit your pet in a variety of ways:

Protects against cancer– Arugula is high in chlorophyll, which can bind toxins and heavy metals in your dog’s body and help transport them out! Arugula is also high in phytochemicals, such as thiocyanates, sulforaphane, and indoles, which help to inhibit the growth of colon and esophageal cancer in dogs.

Arugula is high in alpha-lipoic acid, an antioxidant that decreases blood glucose levels and improves insulin sensitivity, which helps to prevent diabetes.

Arugula, which is high in Vitamin K, helps your dog’s bones and teeth to stay healthy. It also enables kids to absorb calcium more effectively, reducing the risk of osteoporosis in the future.

Furthermore, it is a low-calorie snack, therefore it is safe to consume these greens if you are overweight, diabetic, or have a dog with pancreatitis.

Can Dogs Eat Arugula

How Much Arugula Can Dogs Eat?

While arugula is nutritious, it is not something they should have on a daily basis or in large quantities. As a general rule, vegetables should be considered “occasional treats” and should account for less than 10% of a person’s entire diet.

Every now and again, a spoonful of arugula will enough. Leave it to their high-quality dog food to provide them with the essential nourishment they require on a regular basis.

When it comes to serving size, it’s always a good idea to contact your veterinarian.

Safety Tips for Feeding Your Dog Arugula

If you’re concerned about goitrogenic characteristics, cook it beforehand.
Give them a small amount at a time.

How to prepare arugula for dogs?

Arugula has a spicy, peppery flavor that your dog will almost certainly dislike. Cooking and combining with other tasty items significantly reduces the peppery flavor. Any cruciferous veggies should be briefly boiled before eating, since this decreases the amount of goitrogens in the vegetables and makes them safer to ingest.

To hide the flavor, we recommend just cutting it up and adding it to their existing diet or adding it to lean meats or canned food.


In conclusion, can dogs eat arugula? Yes, but only if you mix it with their food. It’s very important to keep your dog’s diet balanced so that they do not develop an upset stomach or become lethargic. However, if your dog is overweight, then yes, arugula can be added to their diet. This is a healthy, nutritious leafy green vegetable that is high in vitamin C, fiber, folate, iron, and calcium. When you add arugula to your dog’s food, it can also help them to lose weight. It is also a good source of vitamin K, protein, and many other nutrients. So, if your dog is overweight, you can give them a little arugula in their food once in a while.

Princy Hoang

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