Can Dogs Eat Pomelo? 9 Health Benefits
For many, many moons, I wrote “Pomelo is the perfect fruit for people who like to eat grapes.” Until one day, a friend of mine saw a picture of me with a bunch of those little red fruits in my hand and asked, “Can dogs eat pomelo?” “Yes, they sure can,” I replied.
Pomelo is safe for dogs to consume, but only in moderation. They should limit their intake to a few nibbles no more than three to four times a week. Pomelo should not be fed to dogs on a regular basis, and only as a special treat. The peel, leaves, and seeds should all be avoided by your dog when eating fruit.
Many fruits and vegetables high in vitamins, minerals, fiber, and protein are typically acceptable for dogs to consume. Let’s have a look at what Pomelo is and how it might benefit your dog’s health in small doses.
What is Pomelo?
In appearance, a pomelo resembles a grapefruit. For this reason, it’s often referred to by its Chinese name, “grapefruit.” Pomelo, pumelo, and “shaddock” are also other common names for this fruit. These berries have the potential to grow to enormous proportions. They range in size from grapefruit-sized to watermelon-sized. Pomelo has a lemony taste and a higher level of sweetness than grapefruit.
Is Pomelo Safe For Dogs?
Yes, in a nutshell. Dogs may safely eat pomelo. But like any other fruit, there are a few rules to follow in order to avoid overindulgence.
This is really essential, so please pay attention. The seeds, leaves, and skin of the pomelo are poisonous and should not be given to your dog.
Can My Dog Eat Pomelo?
Does your dog beg for a slice of luscious pomelo fruit as you begin chopping into it? Pomelo is a favorite fruit of many dogs. Is it, however, safe to offer your pomelo to your pet? How much money do you have to spare for him? What are the health advantages and downsides of using this product? Come on, let’s go find out the answers.
Health Benefits of Pomelo for Dogs
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Grapefruit is a close relative of the pomelo, a huge, Asian citrus fruit.
Teardrop in form, with green or yellow meat and a light rind, it’s one of my favorite fruits. As big as a watermelon, perhaps even bigger.
Compared to grapefruit, pomelo is sweeter and tastier.
It’s packed with nutrients including vitamins, minerals, and antioxidants, so it’s a great food to include in your daily regimen.
Pomelo has a number of health advantages, and we’ll show you how to include it in your diet in no time.
1. Highly nutritious
Pomelo is a good source of vitamin C and other vitamins and minerals.
One pomelo (approximately 21 ounces or 610 grams) comprises one of the following items:
- The calorie count is 231 per serving.
- 5 grams of protein
- 0 grams of fat
- This meal has 59 grams of carbohydrates.
- 6 grams of fiber
- Riboflavin: 12.6 percent of the DV per serving (DV)
- Amount of Thiamine: 17.3% of the DV
- 40% of the daily recommended value (DV) of vitamin C
- 32 percent of the total DV
- DV Potassium is 28 percent of the total
Vitamin C, a potent antioxidant that protects cells from free radicals, may be found in a single fruit and can last for several days
Additionally, pomelo contains potassium, which helps maintain a healthy fluid balance and blood pressure
The lower levels of other vitamins and minerals in pomelo are also worth noting.
This fruit is particularly high in vitamin C and potassium, as well as several other nutrients and vitamins.
2. Full of fiber
Pomelo has 6 grams of fiber in a single piece. The fruit is a great method to achieve your daily fiber requirements, since most individuals should try to consume at least 25 grams of fiber each day.
Helps to bulk up your stool and avoid constipation because of its high insoluble fiber content.
Food for the good bacteria in your intestines is also provided by dietary fiber (6).
Fiber from fruits, such as the pomelo’s, has also been linked to a lower risk of some chronic conditions including osteoporosis, improved gut and brain health and weight stability over time.
A pomelo has 6 grams of fiber in one piece. Adding fiber to your diet can help bulk up your bowel movements, feed the good bacteria in your stomach, and improve your general health.
3. May promote weight loss
Pomelo has been shown to aid in the reduction of body fat.
When it comes to calorie content, one peeled pomelo (21 ounces) is rather modest for such a significant amount of food.
You can consume less calories by eating a lot of low-calorie items (8).
You’ll feel fuller for longer since pomelo is high in protein and fiber.
Feelings of satiety can be induced by both protein- and fiber-rich meals. In this way, these meals can help you minimize your caloric consumption and shed pounds (9).
Compared to its size, the pomelo fruit has a low calorie count and is high in protein and fiber, which can help you feel fuller for longer.
4. Rich in antioxidants
Antioxidants found in pomelo can help protect cells from free radical damage and even reverse it.
Compounds known as free radicals can be present in the environment as well as in food. The accumulation of these substances in the body can lead to health issues and chronic illness.
Pomelo is chock-full of antioxidants, including 400% of the daily value (DV) of vitamin C and numerous others.
Naringenin and naringin, both of which are typically present in citrus fruits, are the primary antioxidants in pomelo.
Pomelos also contain the anti-inflammatory antioxidant lycopene, which is also found in tomatoes.
They are associated with anti-aging characteristics and heart-healthy qualities because of their high antioxidant content.
Among the many antioxidants found in pomelos are vitamin C, naringenin, naringin, and lycopene, all of which may be beneficial to one’s health.
5. May boost heart health
Preventing heart disease may be possible by lowering levels of cholesterol and triglycerides, two blood lipids that have been related to the condition.
Concentrated pomelo extract supplementation lowered triglyceride levels by up to 21%, total cholesterol by 6%, and LDL (bad) cholesterol by up to 41% in rats over a 21-day trial (14).
In a separate study, researchers found that pomelo may help lower blood lipids by blocking the absorption of cholesterol from diet.
However, further human studies are required to demonstrate a link between the heart health benefits of pomelo fruit.
Pomelo should be avoided if you are using cholesterol-lowering statin medicines.
Similar to grapefruits, the furanocoumarins in pomelos may alter the metabolism of statins, much like in grapefruits.
Animal studies have demonstrated that pomegranate extract can lower blood fat levels, but further human trials are needed to confirm this finding. Pomelo should be avoided if you are using a statin medicine.
6. May have anti-aging properties
Pomelo may have anti-aging properties due to its high antioxidant content.
Antioxidants, such as vitamin C, can shield your skin from free radical damage and keep you looking younger for longer.
Advanced glycation end products (AGEs), which are a result of elevated blood sugar, may also be reduced by pomelo.
Skin discoloration, poor circulation, visual issues, and renal problems can all be caused by AGEs, and this is especially true in persons with type 2 diabetes.
In one test tube investigation, however, it was shown that pomelo extract dramatically reduced the quantity of AGEs generated when sugar was exposed to.
Antioxidant-rich and capable of reducing skin melanin synthesis, essential oil from pomelo peels may aid to prevent skin discolouration and sunspots.
As a result of its high antioxidant content and potential to reduce the production of AGEs, pomelo may have anti-aging benefits.
7. May be antibacterial and antifungal
In addition to its antibacterial and antifungal characteristics, pomelo may also include essential oils extracted from the fruit’s peel.
Pomelo essential oil reduced the development of microorganisms on soft contact lenses in a test-tube experiment (19).
Pomelo essential oil was shown to be more successful than orange, lime, or lemon oils at killing the fungus Penicillium expansum, which may create a dangerous neurotoxin (20).
Even if the fruit itself has some of these qualities, further investigation is needed.
You shouldn’t use essential oils internally because of how potent they are, and you should always dilute them before applying them to your skin.
Oils derived from pomelo fruit have antibacterial and antifungal properties. More study is needed to determine if the fruit provides these advantages.
8. May fight cancer cells
Pomegranate may also aid in the death of cancer cells and the prevention of cancer’s spread.
The antitumor, immune-boosting, and cancer-killing properties of pomelo peel extract have been demonstrated in a mouse research (21).
A similar study found that a pomelo leaf extract eliminated cancerous skin cells in mice (22).
Pomelo’s principal antioxidant, naringenin, has also been demonstrated in test-tube experiments to destroy prostate and pancreatic cancer cells and to inhibit the progression of lung cancer (23, 24, 25).
Pomelo’s influence on cancer is still not entirely understood, however, due to a lack of human study.
Finally, keep in mind that the concentrated versions of these possibly cancer-killing chemicals employed in research include considerably lesser concentrations in pomelo fruit.
Pomelo peel and leaf extract has been found in test-tube trials to destroy cancer cells and inhibit their spread. However, further human studies are required to determine the precise mechanism through which the pomelo fruit effects cancer.
9. Easy to add to your diet
Adding pomelo to your diet is a simple process.
Asian markets may provide fresh pomelo, and dried pomelo can be purchased online.
Despite the fact that dried pomelo is a typical ingredient in Asian sweets or as a candy, it has a considerably greater calorie and sugar content than fresh pomelo.
Pomelo may be peeled by slicing off an inch (2.5 cm) from the fruit’s pointy end. A few inches long (2.5 cm long) notches should be carved into the thick rind.
Using these incisions, carefully peel the rind off in sections.
The remaining fruit may be readily divided into parts after the skin has been peeled. The pith, a thin, white, fibrous membrane, separates the portions of the pomelo fruit like other citrus fruits.
Pomelo may stand in for other citrus fruits in dishes or be eaten on its own as a snack. Salads are also a great way to include it.
Pomelo is a versatile fruit that may be eaten on its own or incorporated into other dishes. Compared to fresh pomelo, dried pomelo is higher in sugar and calories.
Nutrient benefits of Pomelo for dogs
Pomelo is packed with nutrients that might be quite beneficial to your canine companion. Pomelo is healthy for dogs to eat, so let’s have a look at the nutritional advantages of Pomelo.
Fiber from food. Enhance the health of dogs’ digestive systems and colons.
Potassium and copper included in pomelo assist your dog’s nerves and muscles operate properly.
A good source of vitamin C. Vitamin C is found in all citrus fruits, including the Pomelo. It improves the body’s ability to fight infection.
Protein. The high protein content of pomelo benefits your dog’s muscles.
Antioxidants. L-lycopene is one of three antioxidants found in tomatoes. They aid in the treatment of oxidative disorders and improve the condition of your dog’s heart.
Dogs need to be protected from germs and fungus.
How Much Pomelo Can Your Dog Eat?
Only 10% of your dog’s daily calorie intake should be devoted to treats or snacks. As a fruit that is high in calories, Pomelo should be included in this group. Once again, you shouldn’t be feeding your dog this juicy treat every single day. 3 to 4 times a week, a few nibbles of the flesh should enough.
How to Feed Pomelo to Your Dog
You should only offer your dog the meat component of the Pomelo to ensure that your dog does not ingest the harmful elements of Pomelo. The skin, seeds, and leaves of this Chinese grapefruit should not be fed to your dog since they are toxic to dogs.
Can a Dog Be Allergic to Pomelo?
Dogs can be allergic to just about any food, even human food. There is no one-size-fits-all answer for dogs. Due to its acid content, it’s possible that Pomelo fruit might cause allergies.
You should start with very little doses of Pomelo and keep an eye out for any allergic reactions. Indigestion and itching of the skin are two examples of possible symptoms.
Your dog can consume Pomelo as long as he or she doesn’t exhibit any signs of an allergic response.
Are Pomelo and grapefruit the same?
It’s not the same as a grapefruit, which is a distinct fruit altogether.
When Pomelo and an indigenous orange were crossed, the result was grapefruit. There are two colors to choose from when a Pomelo is ripe: yellowish orange or orange. Grapefruit, on the other hand, has a reddish yellow hue.
Pomelo resembles a chestnut in form, but grapefruits are spherical. The pomelo is also the biggest citrus fruit.
Despite the common misconception, these two fruits have completely different flavors, nutritional profiles, and even physical appearances. In terms of bitterness, sweetness, and sourness, these two fruits are quite distinct.
Is Pomelo safe for dogs?
Yes, dogs can eat pomelo without fear. Pomelo, like other citrus fruits and vegetables, is high in vitamin C, an essential nutrient for your dog. However, your dog should eat it in moderation because it is also high in sugars. Diarrhea and stomach pain can be caused by consuming too much sugar.
Pomelo’s acidity, while not as strong as that of lemons or grapefruits, can nevertheless be irritating to many dogs.
Moderation is vital when feeding Pomelo fruit to your dog
The fruit of the Pomelos tree is not dangerous to dogs, but excessive consumption might be detrimental. Pomelo is high in sugar, which can lead to weight gain and digestive issues in dogs.
Dogs and cats might be bothered by the fruit’s citric acid, which is found in the juice. Pomelo should only be given to your dog on rare occasions in order to minimize the risk of any negative health effects.
Pomelo’s caloric content is as follows:
- There are 231 calories in a serving of this dish.
- Carbohydrate content: 59 grams.
Fiber content: 6.1g
- 4.6 grams of protein.
- 2 calories from fat.
- 6.11 mg of sodium.
- Vitamin C.
- These calories will be easily expended by a dog who is active.
Remember that dogs’ recommended daily treat intake should be no more than 10% of their total daily calorie consumption.
Is Pomelo toxic to dogs?
It’s safe to say that Pomelo isn’t detrimental to your pup. Toxic parts of the Pomelo fruit include the seeds, skin, and leaves.
Still, some dogs, particularly pups, may be poisoned by the fruit. Pomelo can induce diarrhea and vomiting in pups. The fruit’s fiber level is too high for your puppy.
Why Pomelo Can Be Bad for Dogs?
Pomelos are generally regarded healthy for dogs to eat, although excessive intake can be harmful to them. Sugar can induce digestive problems like diarrhea, obesity, diabetes, and periodontal disease if consumed in large quantities. Citric acid, which is present in pomelos due to their citrus nature, may be irritating to your dogs. A similar statement may be made about grapefruits….
What happens if your dog eats too much Pomelo?
Dogs might become sick from eating too much Pomelo. Essential oils and phototoxic chemicals from citrus plants may be beneficial to humans, but they are poisonous to dogs if taken in large quantities.
Pomelo poisoning can cause the following symptoms in your dog:
- The drooling is abnormal.
- Itching on the skin.
Your dog may suffer from the following serious adverse effects if not handled promptly:
- Failure of the liver.
- A low pulse rate.
- The sudden death.
Treatments if your dog has Pomelo poisoning
Symptoms of food poisoning include diarrhea, vomiting, collapse, and tremors in dogs that eat too many Pomelo fruits. Dogs with these symptoms should be taken to the clinic immediately to avoid further complications.
Dog-friendly alternatives to Pomelo
When feeding Pomelo to your dog, remember that moderation is the best policy. If possible, give them a couple pieces of this fruit every few days. Rather of feeding your pooch additional Pomelo while you’re savoring your Pomegranate, there are other canine-friendly options you may choose from.
When we’re enjoying Pomelo, we give our Labrador a crunchy fruit treat:
Nutro Crunchy dog treats come in three different flavors in each package. The authentic peanut butter, apple, and mixed berry flavors will be a hit with your dog. They’re nutrient- and protein-rich without any added artificial flavors, colors, or preservatives.
What Foods Can You Give To Your Dog Instead of Pomelo?
Pomelos, in moderation, can be beneficial to your pet’s health. However, if you want to expose your dogs to a healthy diet, you may offer them other delectable fruits like apples (without seeds), bananas, oranges, and potatoes, for example. Organic fruit dog treats, which can be found at major pet retailers, are an even better option. Because of this, you can be confident that they are safe to eat.
Yes. Dogs may eat pomelos without fear of poisoning. Because of the fruit’s high sugar content, it’s not recommended to consume too much because it might induce diarrhea or other stomach disorders. Pomelos are a good source of Vitamin C, Potassium, and Dietary Fibers.
Is Pomelo poisonous to dogs?
But as with any other fruit, there are some guidelines to making sure you don’t overdo it. Pay attention, because this is super important. You can feed your dog the flesh of the pomelo safely, but not the toxic seeds, leaves or skin.
Is it safe for dogs to eat citrus fruit?
Who should not eat Pomelo?
What fruit is poisonous for dogs?
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